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Getting help with depression can sometimes feel challenging. Other times we might be concerned about burdening other people. If you'd like to try getting depression help, check out our guides and connect with an active listener. If you're not sure if you're depressed but think you're just bored or lonely, chat in our Bored & Lonely Chat Room. Another thread worth checking out is: How do I know if I'm depressed or if I'm just sad?

We may feel pressure to act like everything is okay. Some additional resources that might help you, in addition to chatting with someone in our depression chat room: What is depression? A majority of people experience sadness or depression at least once during their lifetime.

In addition to chat rooms, we have brought to you some leisure time activities like online games.

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There are 6 lessons within this course that have been adapted from Greenberger and Padesky (1995) and Barlow (2008), which are both based on Cognitive Behavioral Therapy (CBT) principles.

CBT is popular for treating many psychological problems, including depression.

If you’re going to sext with someone at least have some sort of conversation first.

If not then you might as well just text random numbers and hope someone is impressed: 2. According to the dozens of girls I’ve spoken to about this, it’s crazy how eager guys are to send a picture of their penis to just about anyone who will look.

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